Special Bonuses End In:

Special Bonuses End In:

Finally Discover How To Get And Keep

The Body You Love

Without Obsessing About Every Bite You Take Or Spending Endless Hours At The Gym.

Are you tired of looking in the mirror and feeling stuck? Sick of endless diets that leave you hungry, frustrated, and no closer to your dream body? Or maybe you’ve tried every plan under the sun, only to end up burned out with zero results to show for it or be right back where you started after a few weeks?


I’m going to show you the game-changing solution that’s already transformed thousands of lives… and it’s about to do the same for YOU.

Finally Discover How To Get And Keep

The Body You Love

Without Obsessing About Every Bite You Take Or Spending Endless Hours At The Gym.

Are you tired of looking in the mirror and feeling stuck? Sick of endless diets that leave you hungry, frustrated, and no closer to your dream body? Or maybe you’ve tried every workout plan under the sun, only to end up burned out with zero results to show for it?

I’m going to show you the game-changing solution that’s already transformed thousands of lives… and it’s about to do the same for YOU.

The 28 Day Secret That Turns Busy Lives Into Beautiful Bodies

Lose The Weight, Keep The Joy

I’ve taken everything I’ve learned—decades of trial, error, and proven science—and poured it into this one, no-BS program that delivers jaw-dropping transformations in just 28 days.

  • The 28-Day Fat-Burning Blueprint

    A daily roadmap that tells you exactly what to eat and do to torch fat and build lean muscle—no guesswork, no overwhelm.

  • Quick & Killer Workouts (20 Minutes or Less!) Short, high-impact routines you can do at home or the gym—designed to sculpt your body without eating up your day. (completely scalable to your fitness level)

  • The “Cheat Code” Meal Plan

    Delicious, simple meals that satisfy your cravings while secretly turning your body into a fat-burning machine.

  • ​​The Mindset Shift Formula

    Unlock the mental tricks to stay motivated, crush excuses, and make this transformation stick for LIFE.

  • 24/7 Support from Our Transformation Tribe Join a community of people just like you—cheering you on, keeping you accountable, and celebrating every win.

"I had tried weight watchers, zone diet, keto, gluten free, everything you could imagine. I was skeptical but I took a leap of faith and now I'm down 21lbs and 7.7% body fat! This has been life changing."

Mimo Kromeo

"She pushes you to achieve your goals and then some! DO THIS if you get the opportunity! Totally worth it! It's only the first few weeks of the rest of your life ❤ "

Cyndi Denton

Here’s Why You’ve Struggled Before

And Why This Time Is Different...

Hi I'm Lynne Nicolaides

If you're like many of my clients,

you've done the gym, boot camps, home videos, the trendy diets, maybe even personal trainers or the expensive gimmiky home workout machines and bikes...

...You've tried to cut out carbs, fats, proteins, veggies, salt, fun, love, rainbows, and everything else...AND IT NEVER STUCK...

Does this sound like you?

It's not your fault.

Workouts alone won't do it.

Dieting alone won't do it.

And you won't stick to either one long term without a coach and a community to keep you accountable and on track.


YOU are NOT the problem.

You've been sold the wrong "solutions" by an industry who has no real interest in getting you long lasting results - only to keep you on the hamster wheel of never ending gym memberships or yo-yo dieting so they can sell you on the next gimmick. 🤢

So, if...

...What you are doing isn’t working

...What you are doing worked but then stopped working

...You can get stuff to work, you just can’t stick with it

...Or maybe you haven’t even started...

Then you are finally in the right place :)

The 28-Day Total Body Transformation Program is different.

It’s built on a simple, powerful framework that works WITH your life—not against it.

Most Programs Fail Because They Are Missing One Of

The 3 Pillars Required For Success

Pillar #1:

The Right Workouts

You Don’t Need the Gym to Get Fit.

Forget hours of sweating on a treadmill.

I’ll show you how 20-minute burst workouts—done anywhere—Proven to torch fat and get you lean faster than any gym grind.

Adjustable to your needs so you never go too fast, plateau, or risk injury.

Pillar #2:

The Right Nutrition

You don’t have to eat like you’re in a prison camp to lose weight.

I’ll teach you how to enjoy real food—think tacos, not tasteless mush—and still drop pounds. This means you can do it for life!

  • Personal Meal Blueprint. Easy to follow and prepare, easy to shop for, enjoyable, and customized to your goal.

    (So easy to follow people who don't speak English have successfully used it :)

  • 40+ Delicious video recipes in the Virtual Kitchen that are intergrated with your meal plan with a simple color coded system so easy a 12 year old could do it :)

Pillar #3:

Guidance & Accountability

Community Crushes Chaos.

Doing it alone is why most women fail.

Having someone take you by the hand to walk you through the process, answer all your questions, and keep you motivated is a game changer.

You’ll be surrounded by busy gals like you—moms, pros, multitaskers—cheering you on with no-BS strategies to stay fit for life.


📲You are connected to the StrongHer community and me via our app 24/7.

Your Coach

Lynne Nicolaides

Me :)

  • I've helped thousands finally get -and keep- their dream body over the last two decades.

  • I owned 5 fitness & weight loss centers.

  • I co-created the K2XFIT Nutrition Coaching Certification Program for fitness professionals used in liscensed locations in the US and Canada.

  • I was the Main Coach to all VIP and Celebrity clients for the K2XFIT Program.

  • In 2018 I was one of the featured trainers alongside celebrities like Tae Bo creator Billy Blanks at the IDEA Show in Los Angeles. (the largest fitness conference in the world).

  • In 2019 I was invited to the Supershow in Las Vegas give workshops to fitness professionals from around the world.

  • Most importantly I'm a busy mom of 3 with my own transformation story who figured out how to make it all work in spite of the crazy demands of family and work and I will show you how to do the same :)

"This is the only way I have lost weight!
I can see muscles that I had when I was thirty years younger coming back. You actually feel so good physically and mentally. Thank you!"

Julian Jolly

"Wow! I've been with the group just shy of 6 weeks. I have officially lost 20lbs! I'm so happy. The inches are just melting off!! I feel the accountability is exactly what I needed."

Chrystal Michel

Based On The Same Program Clients Paid Thousands For

In My Clubs & Online Coaching

I’ve spent years cracking the code to fast, lasting results—without the whacky diets or soul-crushing gym sessions.

28-Day Body Breakthrough™ Program is the result:

a no-BS, step-by-step system that’s already changed thousands of lives…

and now it’s YOUR turn!

Here's What You Can Expect

BEFORE:

  • Exhausted from endless workouts that don’t deliver

  • ​​Starving on restrictive diets that leave you miserable

  • Stuck in a rut, no progress, losing motivation

  • ​​Alone, overwhelmed, and unsure where to start

  • Dreading another failed fitness attempt

AFTER:

  • Energized with quick, effective 20-minute routines

  • ​​Satisfied with delicious, fat-burning meals

  • Dropping pounds, gaining muscle, and loving the mirror

  • Supported 24/7 by the StrongHer crew cheering you on

  • Confident, strong, and proud of your transformation

Here Is What You Get

With The 28 Day Body Breakthrough Program

  • ​​The 28 DAY TOTAL BODY TRANSFORMATION PROGRAM

    The no-BS program that delivers jaw-dropping transformations in just 28 days.

    - Daily step by step blueprint. 📆

    - Delicious nutrition strategies you can keep doing for life! 📃

    - Quick and stupidly effective workouts scalable to your level. 🏋️‍♀️

    $699.00

  • Personalized Custom Nutrition Plan - so easy to follow a 12 year old could do it.

    $199 value

  • Power Meals Recipes - Delicious and adjusted to your plan

    $49 value

  • ​​Instant Access To My Ever Growing Resource Library 📚

    Recipe books, support tools, eating out guide, cooking guide, and tons more. Updated with new content regularly.

    $200+ value

  • ​​StrongHer Club™ Early Access Founder's Membership!


    The busy women's fitness & weight loss tribe. Learn how to get fit for life WITHOUT the endless gym grind or eating prison food. The guidance, support, and accountability to be fit for life!

    $99 value

  • Free On-Boarding Call - To get you started with momentum and clarity!

    $99 value

Limited Time Bonuses:

  • 1 Year Subscription To The Lynne's Monthly Fitboss Cookbooks!👩‍🍳

    "Making healthy taste delicious is the secret to being fit for life."

    - New Delicious Fit Recipes Every Month 🤌

    - Meal Plan blueprints

    - Full Macro Breakdowns For Each Recipe

    $ 468.00 FREE

  • A One-On-One Private Zoom Consultation Witch Coach Lynne!🚀

    Get the ultimate kickstart into the program to help guarantee your success.

    (Only 12 open spots)

    $250.00 FREE

Total Value: $1,345.00

Today's Price: Only $47!

*All programing and resources are instantly available. - price in USD.

100% SUCCESS GUARANTEE

"If you don't love the program for any reason you can cancel anytime with the click of a button and keep all the bonuses and resources."

“This program changed my life. I’m down 14 pounds, and my confidence is back!”

Lisa Riley

“I dropped 12 pounds in 28 days and felt amazing! I never thought I could do this without starving myself and I was floored with how much I was eating...”

Sara Mackenzie

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