-Lynne Nicolaides
Lynne Is An Internationally Recognized Fitness Expert.
She has helped hundreds of clients finally get - and keep - their dream body over the last two decades.
She co-created the K2XFIT Nutrition Coaching Certification Program for fitness professionals used in liscensed locations all over the US and Canada.
She is the Main Coach to all VIP and Celebrity clients inside the K2XFIT Organization.
In 2018 She was one of the featured trainers alongside celebrities like Tae Bo creator Billy Blanks at the IDEA Show in Los Angeles. (the largest fitness conference in the world).
In 2019 She was one of the featured trainers at the Supershow in Las Vegas giving workshops to fitness professionals from around the world.
IDEA Show Los Angeles
Over The Last 3 Years,
Lynne Has Developed A Revolutionary Program
To Empower Busy Women To Finally Get And Keep The Body They Love.
In the middle of Covid Lynne gave birth to her third child at 44 years old. With her special needs daugther already requiring so much attention and with a depressed world in the middle of lockdowns, Lynne kept the 30lbs she had put on with pregnancy and for the first time was completely out of shape, exhausted, working while caring for three kids and struggling to keep it all together...
After months of more weight gain and discouragement - enough was enough...
Drawing on her expertise and a massive amount of research and testing
she designed a transformation plan eating real and delicious foods with zero cardio or long boring workouts.
Celebrating her 45th birthday and the contest win with wildman baby Hudson.
💪 Quick, but shockingly effective home workouts
(While baby napped - no time for gyms).
🍽️ Simple but powerful nutrition strategies
(While cooking for kids, a baby AND eating out regularly while traveling).
🍷 The ocassional glass of wine :)
(because you gotta to live).
To challenge herself and shake up her peers who were selling the usual endless cardio and brutal diets,
she entered a fitness contest designed for top trainers
from all over the US and Canada going after a $50K prize!
(most of them in their 20s and 30s with no kids living in the gym training everyday...)
In just over 12 weeks of implementing the plan she lost the 30lbs, got shredded, and won the women's division!
Celebrating her 45th birthday and the contest win with wildman baby Hudson.
If you are busy, tired of painful diets and having to spend hours at the gym, or simply have had a hard time getting (and staying!) in the shape you want - There is simply no one better equipped to help you :)